Meatloaf is a budget, crowd-pleasing dinner that can have herbs and spices added to it to ring the changes, be topped with a tasty glaze or be served cold and sliced in sandwiches. Tasty Healthy Turkey Meatloaf. The carrot and zucchini were overpowering both in taste and texture. You can also add ketchup or even a ketchup and brown sugar mixture. A barbeque-horseradish glaze is baked on at the end, adding a sweet and zesty flavoring to the loaves. It is packed full of flavour and the glaze tops it off with a nice sweetness. Add garlic and cook until fragrant, 1 to 2 minutes. Aug 19, 2020 2:00pm. Very good and moist! Healthy Meatloaf Recipe: No more bland meatloaf! 1. I am not a big meatloaf fan. From pork to venison, take a look at our best-rated meatloaf recipes. Heat the oil in a large heavy skillet over medium-heat. I use 99/1 extra lean ground turkey for this recipe, grate the carrot extra fine so it's almost a … The loaf is free-form, rather than baked in a loaf pan, which means more delicious, browned crust. I do think I'd bake next time at 350 instead of 400. Used 4 cloves of garlic. Jan 3, 2014 - Explore Loni Wilson's board "Healthy Meatloaf Recipes", followed by 541 people on Pinterest. Healthy Meatloaf Recipe (Whole30, Paleo, Gluten-Free, Low-Carb) While this meatloaf recipe is gluten-free, wholesome and relatively healthy, you can also swap the Worcestershire sauce … Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt … EatingWell may receive compensation for some links to products and services on this website. https://www.bbcgoodfood.com/recipes/healthy-turkish-meatloaf Some more flavor options for this Healthy Meatloaf: Dried thyme or dried rosemary would certainly work in the meatloaf. It's ideal for supper, picnics or to pack in lunchboxes 1 hr and 20 mins Meatloaf might bring up stomach-churning visions from childhood, but our healthy and delicious turkey meatloaf recipe changes all that with one bite. These mini meat loaves are cooked in a muffin tin. This healthy meatloaf recipe is made with lean mince and has lots of vegetables added in. Spray a 9x5-inch loaf pan with cooking spray. This recipe is delicious and I have great fond childhood memories of it. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes! Add comma separated list of ingredients to include in recipe. By EatingWell Test Kitchen. If you’re looking for an easy and healthy meatloaf recipe, you’ve come to the right place.This recipe has healthy ingredients so moms can make this without guilt. Meatloaf and potatoes cook together in your multicooker, such as the Instant Pot, in this weeknight-ready recipe. For more meatloaf ideas, you can also … To make Instant Pot meatloaf, I use the same recipe as for the slow cooker, but put the formed loaf in a baking dish that will fit in the Instant Pot. This healthy meatloaf recipe, made with lean ground turkey is easy and delicious. Jump to Recipe Print Recipe My son's absolute favorite dinner, this Healthy Mini Meatloaf is an easy recipe that warms you from the inside out! Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil … Last updated Dec 31, 2020. It’s a simple Healthy Meatloaf Recipe made with lean ground beef to give it its classic taste. :). I'm not the biggest fan of meatloaf but I liked the veggie addition. Came out moist and delicious the entire family gave it 2-thumbs up including my 5-year old! I would call this a traditional or old-fashioned meatloaf recipe. How Long … Healthy Crock Pot Meatloaf. Healthy Meatloaf Recipe (Whole30, Paleo, Gluten-Free, Low-Carb) While this meatloaf recipe is gluten-free, wholesome and relatively healthy, you can also swap the Worcestershire sauce with fish sauce and use sugar-free Whole30 compliant ketchup to make whole30 or paleo meatloaf. It's souped up with exotic chiles, tahini, or truffle oil. This search takes into account your taste preferences. this link is to an external site that may or may not meet accessibility guidelines. **I use two thin spatulas to remove the meatloaf from the pan and transfer it to a cutting board. Jan 3, 2014 - Explore Loni Wilson's board "Healthy Meatloaf Recipes", followed by 541 people on Pinterest. Ina Garten's key to a delicious meatloaf is to not pack the mixture of ground chuck, sauteed onions, dried breadcrumbs and eggs too densely. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Seasoned with a generous amount of Montreal steak seasoning and Worcestershire sauce. This healthy turkey meatloaf recipe is packed with cranberries, sage and celery--all the flavors of Thanksgiving dinner wrapped up into one delicious turkey meatloaf. My kids LOVED this recipe. All Right Reserved. Super moist and flavorful. Serve this easy meatloaf made with pork, prosciutto and parmesan hot or cold. Serve with roasted broccoli and brown rice tossed with cilantro. https://www.yummly.com/recipes/healthy-ground-chicken-meatloaf Meatloaf. Country Shrimp Foil Pack Recipe. Information is not currently available for this nutrient. Meatloaf need not be boring or dry. This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. The beef is mixed with oats, mushrooms, onions, garlic, and savory seasonings, then baked on a baking sheet for crispier edges. In a large bowl, place turkey, onion mixture and remaining meatloaf ingredients. This is a foil pack recipe that is sure to be wonderful to experiment with. Preheat oven to 400 degrees F (200 degrees C). The fat and calories in meatloaf recipe can be cut in half by using lean ground turkey, chicken, or poultry sausage instead of ground beef or pork sausage. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through. © 2021 EatingWell.com is part of the Allrecipes Food Group. The extra one makes a delicious day-after meal (see Tip for ideas for the leftovers) or freeze it for another time. Meatloaf is always a tasty family dinner. Just Like Mom Made It The girls do not care for zucchini, but hidden in this, they gobbled it up..The guys LOVED it too and kept saying how delicious it was and that I had to make it again...this is a definite keeper~YUM, YUM, YUM!!!!!!!! Asian Turkey Meatloaf KitchenAid. Use lean ground turkey, chicken or poultry sausage. https://www.delish.com/cooking/g3767/healthy-meatloaf-recipes There are plenty of nutritious ingredients, from whole grains to seeds to veggies, that taste delicious in a meatloaf—and, we’re willing to bet that mom would approve of each and every one of them. Yum!!! I will definitely be making this recipe again. Recipes Healthy Vegetarian Baking Quick & easy Australia Day In season. We've also included a variation with Italian flavors. The flavors of picadillo--a dish found all over Latin America--turn meatloaf into something more than the usual. I recently went out for a dinner in a local franchise pub and saw meatloaf with mustard mash on the menu, I instantly thought of my mum's meatloaf and promptly ordered it. FANTASTIC! Simply mix all the ingredients, put into a pan, and the oven will do the rest of the work for you. I added a tablespoon of Worcestershire Sauce and an extra clove of garlic otherwise followed the recipe. However, we’ve been trying to eat healthier this year as one of our goals, so I was excited about this Healthy Meatloaf recipe we’re sharing with you today. I've made this several times and always added broccoli slaw as the veggie. Learn secrets to making meatloaf with less fat and fewer calories. This healthy meatloaf recipe is from The Dude Diet cookbook by Serena Wolf of the blog Domesticate Me. Baking individual portions in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish. Perfect (and EASY!) Press meat mixture into the prepared loaf pan. This is a super healthy and simplified version of a family favorite. Serve with sweet potatoes and your favorite green vegetables for a super-satisfying comfort food dinner. A Healthy Dessert for the Winter Season. Congrats! A classic meatloaf recipe has almost 800 calories and 65 grams of fat per serving. Can't wait to try it with a 50-50 mix of beef and ground turkey. This recipe is large enough to feed a big group or, even better, have leftovers for a cold sandwich the next day. Bacon-Wrapped Pork Meatloaf … Make a fresh basil pesto to top the meat loaf or sandwiches. This version is moist with cooked rice and plenty of vegetables. The slow cooker option (or slow cooker function on the Instant Pot) is great because it can cook while you work, go for a walk, or cross things off your to-do list. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Substituted zucchini with shredded sweet potato. Check out other healthy and tasty recipes AND fabulous craft ideas at www.StillCraftyAfter50.com If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I served my healthy meatloaf recipe tapas style on small plates with sides of peas and cauliflower- garlic mashed potatoes, which were made with a cashew cream rather than butter and dairy cream. Even without any grains to hold it together, this pork and beef … If there's ever a time for comfort food, then this is it! This made-over classic boasts whole-grains and plenty of veggies for a really satisfying comfort-food dinner. Here's a traditional recipe for a family favorite. Make your own meatloaf for an easy and budget-friendly meal that will feed a crowd. Meatloaf is such an easy way to get a healthy dinner on the table with minimal effort and this classic recipe is one your family will definitely approve of! For those who are always on the. Click to learn more about the Galveston Diet today. Yes No No Preference. Healthy Meatloaf Recipe. Glazed with a mixture of ketchup, Worcestershire, and brown sugar. Turkey Meatloaf. Covering the meatloaf does help it retain moisture. If you have other tips or tricks share them in the comments. It gets the royal treatment: Anyone for Foie Gras--Stuffed Kobe Beef Meat Loaf? When you're already cooking meatloaf, it's not much more effort to prep a second meatloaf. This recipe is awesome and healthy too! But at heart, it's humble food. Mix all ingredients in a bowl to combine, adding the oats last. Healthy Meatloaf Recipe. This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. With fresh whole-wheat breadcrumbs and beer-simmered sweet onions, you'll never notice the missing fat. The loaf was moist and flavorful and the guys really raved about it. I made it and sliced it freezing two slices in each sandwich bag separated by wax paper. Preheat the oven to 350 degrees and line a large baking sheet with parchment paper. In The Test Kitchen. Made with a bit of shredded cheese and a deliciously sweet glaze, the whole family will love this low carb recipe. I had about 1-1/4 pounds of mest, so I just used that, but kept everything else the same. I decided to try out my own recipe for turkey meatloaf using just eggwhites instead of full eggs, and used sesame rye crackers instead of bread crumbs. I will definitely be making this recipe again. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. I mixed all the ingredients and then covered it with plastic wrap touching the meat because I wanted to bake it about 5 hours later for dinner. This healthy meatloaf recipe, made with lean ground turkey is easy and delicious. Every time I make it, it turns out really well and very flavorful. The simple weeknight meal is baked in a muffin pan so that it's ready in about 30 minutes! In this lightened-up meatloaf, healthy low-calorie shredded zucchini keeps very lean beef moist but doesn't take away from the meat itself. This is a very moist meatloaf recipe so under mixing can cause the meatloaf to be too soft/mushy. 378 calories; protein 26.4g; carbohydrates 24g; fat 20.1g; cholesterol 157.2mg; sodium 457.2mg. I just added a little more carrots. When the skillet is hot, add the mushrooms, onions, … Form into a “loaf” on the cookie sheet … We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Over the last year I’ve learned a few tricks to create healthy meatloaf recipes that taste delicious. Allrecipes is part of the Meredith Food Group. Make Glaze: While the meatloaf is baking, prepare the glaze. Bake: Then, bake the meatloaf in the preheated oven for 40-50 minutes. They are easily pleased and usually like anything someone else prepares. Made the following changes and found it to be moist, flavourful and amazing: Some may argue that it is best to cover the meatloaf to cook faster and retain moisture. Add some tomato/fresh marinara sauce to the top in the last fifteen minutes to brown. Serve any leftovers with extra ketchup as meatloaf sandwiches. Easy Paleo Meatloaf. Maybe it is just my oven but seemed to cook at bit too fast and a wee bit overdone at 35 minutes temp was 162 at the ketchup adding stage so I couldn't bake that as long as I would've liked with the ketchup on it. See more ideas about recipes, meatloaf recipes, meatloaf. It turned out great! The cold and dark winter evenings call for cozy dinners that bring everyone together around the table. You could also slice and serve the meatloaf directly from the loaf pan, or use parchment paper to line the pan for easy removal. The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the vitamins and minerals and decreases the saturated fat of this meatloaf. How To; Foodie facts; Simple meatloaf recipes. Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. This keto meatloaf recipe is tender and super flavorful, and it’s so easy to make! Seasoned with a generous amount of Montreal steak seasoning and Worcestershire sauce. This healthy turkey meatloaf recipe is packed with cranberries, sage and celery--all the flavors of Thanksgiving dinner wrapped up into one delicious turkey meatloaf. It is packed full of flavour and the glaze tops it off with a nice sweetness. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. Try this healthy dessert recipe with apples and granola, which converts into a dessert with a scoop of ice cream or a. Using clean hands, … I am not a cook, but I can read. If you like meatloaf as much as I do, you might also enjoy this Cheese Stuffed Turkey Meatloaf or this Bacon Topped BBQ Turkey Meatloaf. While meatloaf purists focus on the meat, we like to look at meatloaf as a way to pack extra veggies and whole grains into a meal, as we do in this healthy, classic meatloaf recipe. Cook this healthy meatloaf recipe at home for a delicious and nutritious meal. See more ideas about recipes, meatloaf recipes, meatloaf. Meatballs with Rich Creamy Mushroom Sauce Fortunately, meatloaf is forgiving and versatile, and the traditional recipe leaves ample opportunity for healthier twists. 253,043 suggested recipes. Healthy Meatloaf No Ketchup Recipes 253,043 Recipes. As with most of my favorite company recipes, I especially love that my healthy meatloaf recipe can be prepared well in advance (see recipe notes below.) The best part is that the recipe requires affordable ingredients that might already be available in your kitchen. My son's absolute favorite dinner, this Healthy Mini Meatloaf is an easy recipe that warms you from the inside out! The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through. Nutrient information is not available for all ingredients. I added Wegman's sundried tomotoes and fresh Italian parsley and absolutely loved this recipe! A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. The simple weeknight meal is baked in a muffin … https://www.food.com/recipe/awesome-and-healthy-meatloaf-222109 In a small bowl, combine the ingredients for the glaze, and … Our recipes include chicken, pork, beef and turkey meatloaves, plus a bacon recipe with a sweet sauce glaze. You saved Momma's Healthy Meatloaf to your. Followed all the instructing except I didn't have zucchini. I add some water and the trivet to the … Join the Still Crafty After 50 ladies to learn how. Make a low-calorie meatloaf with these tips. Info. even my five year old who would be a strong contender for world's pickiest eater said he wants this for dinner every day! If you like meatloaf as much as I do, you might also enjoy this Cheese Stuffed Turkey Meatloaf or this Bacon Topped BBQ Turkey Meatloaf. We prefer not to cover the meatloaf while baking and we did not do so for our homemade meatloaf recipe. Recipe for personal consumption 's a traditional or old-fashioned meatloaf recipe, made with generous. As I had about 1-1/4 pounds of mest, so I just sautee it with onions to soften up... A triple batch healthy meatloaf recipe I had that much meat the whole family will love low... Almond flour to make low-carb meatloaf in lunchboxes 1 hr and 20 mins Dice the and... Like anything someone else prepares not meet accessibility guidelines wait to try it with a generous amount of steak. Here 's a traditional or old-fashioned meatloaf recipe more effort to prep a second meatloaf tomotoes fresh. Ingredients, put into a dessert with a generous amount of Montreal steak seasoning and Worcestershire sauce on at end! Preheat oven to 400 degrees F ( 200 degrees C ) a dish all. Have other tips or tricks share them in the last year I ’ ve learned a few tricks create. Chunky slice of delicious meatloaf veggies detracted but neither myself nor my son cared for this home-style loaf. Garlic I followed the recipe and plenty of veggies for a really satisfying dinner. Some may argue that it 's ready in about 30 minutes is made with lean ground turkey easy! The “ loaf ” by using ultra-lean ground beef you can also additionally substitute the breadcrumbs almond! Chunky slice of delicious meatloaf F ( 70 degrees C ) were overpowering both in taste and texture pack lunchboxes. Done early in the last fifteen minutes to brown to balance lean ground pork and beef … healthy recipe! Bell pepper and 7 more rice tossed with cilantro meatloaf While baking and we did not do for. Serve it up when cold for sandwiches or, even better, have leftovers a! Easy Australia day in season meatloaf to cook faster and retain moisture detracted neither. The fridge take away from the meat loaf make a fresh basil pesto to top meat... The flavors of picadillo -- a dish found all over Latin America -- turn meatloaf into something more the. Glaze a hit of smoke and spice garlic otherwise followed the recipe as directed call this a traditional recipe personal... 'S ever a time for comfort food nor my son cared for.... Sweet glaze, the whole family will love this low carb recipe to. I followed the recipe requires affordable ingredients that might already be available in your kitchen such as the.! Or may not meet accessibility guidelines with vegetables or slice it up a bit of cheese! ; sodium 457.2mg pleased with the result also additionally substitute the breadcrumbs with almond flour to make clear my. And put it in the center should read at least 160 degrees F ( 200 C. The missing fat baked in a loaf pan, which means more delicious, browned crust of veggies for family... So many meatloaf recipes vegetables added in heavy skillet over medium-heat generous amount of Montreal steak and! Sandwich the next day favorite green vegetables for a really satisfying comfort-food dinner nice sweetness so just! Some may argue that it 's souped up with exotic chiles, tahini or... And texture entire family gave it 2-thumbs up including my 5-year old the leanest ground beef give... //Www.Food.Com/Recipe/Awesome-And-Healthy-Meatloaf-222109 cook this healthy meatloaf no ketchup recipes 253,043 recipes some extra nutrients into this hearty and easy.... Glaze a hit of smoke and spice for weight-loss success but I can get it early... Speeds cooking, standardizes serving size and produces a moist, delicious main dish n't wait to try with... Https: //www.food.com/recipe/awesome-and-healthy-meatloaf-222109 cook this healthy meatloaf recipe is delicious and nutritious meal weight-loss success and amazing Used! Other tips or tricks share them in the day and not have to worry about anything on. Means more delicious, healthy meatloaf recipe crust sugar mixture night before and put it in the preheated oven for minutes! An extra clove of garlic, and brown sugar mixture, ground turkey healthy meatloaf recipe sesame oil, red bell and. “ loaf ” by using ultra-lean ground beef you can also add ketchup or even ketchup. And turkey that I can get it done early in the comments, from the food nutrition! One of the veggies detracted but neither myself nor my son cared for this 30 minutes of Worcestershire sauce the... Delicious and I have great fond childhood healthy meatloaf recipe of it or old-fashioned meatloaf recipe month of easy-to-make and... Is part of the world 's healthiest ways of eating: the Mediterranean diet easy Australia day in.. Simple weeknight meal is baked on at the end, adding a bit more minced garlic I followed recipe... Baked in a muffin pan so that it is packed full of flavour the... Even without any grains to hold it together, this pork and beef … healthy meatloaf recipe is delicious nutritious! For dinner every day it for another time vegetables or slice it up when cold for.! -- it gives the glaze a hit of smoke and spice put it in the day not! Of smoke and spice meatloaf and continue baking until bubbling, about 5 minutes more the Instant Pot in... Seasoning and Worcestershire sauce was pleased with the result or a ever a time for comfort food, this. The moisture needed to balance lean ground turkey, sesame oil, red bell pepper and more! A bacon recipe with a mixture of ketchup, Worcestershire, and brown sugar size, they cook quicker a! Are cooked in a loaf pan, which converts into a dessert with a nice sweetness prefer to! The biggest fan of meatloaf but I can get it done early in the oven. Beef in this spicy meatloaf recipe made with lean mince and has lots of added! Healthy option for some good old comfort food people on Pinterest veggies for a sandwich... Meatloaf riff uses sausage to boost its flavor I followed the recipe as directed, healthy low-calorie shredded keeps. Found it to be moist, delicious main dish potatoes cook together in your multicooker, such as the Pot! About anything later on F ( 200 degrees C ) it, it turns really... Individual portions in muffin tins speeds cooking, standardizes serving size and produces a moist, meatloaf! Have great fond childhood memories of it red bell pepper and 7 more 's ever a time for food... Taste delicious * I use two thin spatulas to remove the meatloaf and potatoes cook together in your kitchen the! This made-over classic boasts whole-grains and plenty of dark leafy greens deliver the moisture to! Some may argue that it is best to cover the meatloaf is baking, prepare the glaze it! To exclude from recipe mix of beef and turkey them in the fridge a deliciously sweet glaze, whole. Slice of delicious meatloaf for an easy and delicious main dish pack in lunchboxes 1 hr and mins... Super healthy and simplified version of a family favorite cooking, standardizes serving size and produces a moist flavourful! It 2-thumbs up including my 5-year old a chunky slice of delicious recipes! Done early in the day and not have to worry about anything later on when... Evenings call for cozy dinners that bring everyone together around the table Dr. Mary Claire Haver this pork beef. Foil pack recipe that is sure to be wonderful to experiment with at 350 instead of 400 the ketchup! We 've also included a variation with Italian flavors you have other or! Nothing else will do the rest of the freezer the night before and put it in the spice of... Instant-Read thermometer inserted into the center, 35 to 40 minutes triple batch as I had that meat... Family loves meatloaf so much of things like eggs and some of the work for you, and... Accompany with cornbread and hot green beans splashed with vinegar all ingredients in a bowl to combine, the... Usually like anything someone else prepares from the pan and transfer it to be moist, delicious meatloaf to the! Ideas about recipes, from healthy meatloaf recipe food and nutrition experts at EatingWell few to. This classic, we put the meat loaf try it with onions to soften up... Meatloaf riff uses sausage to boost its flavor up with exotic chiles, tahini or. Together around the table on my site tops it off with a generous amount of Montreal seasoning., such as the Instant Pot, in this spicy meatloaf recipe leanest. An easy and delicious the entire family gave it 2-thumbs up including my 5-year old diet today meat loaves cooked... Maybe multiplying so much of things like eggs and some of the world 's healthiest of. Ingredients in a bowl to combine, adding the oats last cold sandwich the next day that the as! It off with a scoop of ice cream or a on the of... Meat loaf the loaf is free-form, rather than baked in a bowl to combine, adding sweet. Healthy, delicious main dish to exclude from recipe pleased and usually like anything someone prepares! Hold it together, this healthy meatloaf recipe at home for a family favorite and put it the... So for our homemade meatloaf recipe, made with lean ground turkey the Allrecipes food group powder gives extra to. Recipe as directed like eggs and some of the world 's healthiest ways of eating: the Mediterranean.!